Speaker Secrets: How to reduce Public Speaking Anxiety in…
In this Speaker Secrets-Video I share 4 steps that can help you manage Glausophobia, the fear of public speaking. These tips can help you become a more confident and effective public speaker.
These tips include starting small by practicing communication skills in smaller events, shifting the focus from yourself to the content, engaging with the audience, and signing up for public speaking training programs or seeking help from a speech therapist or coach.
Start Small
Begin with smaller speaking engagements, such as presenting to a few friends or family members, before moving on to larger audiences.
Focus on your message
Shift your focus away from your anxiety and instead focus on delivering our message and connecting with your audience.
Engage with your audience
Connect with your audience by making eye contact, asking questions, and using appropriate gestures and body language.
Seek professional help
If your fear of public speaking is severe, consider seeking help from a professional, such as a therapist or public speaking coach. They can provide additional support and guidance on overcoming your fear.
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